Lasting Change through Intentional Therapy

Counselling in Langley and Vancouver for individuals of all ages, couples, and families. We work alongside you at your pace, without pressure or predetermined outcomes.
Langley Advance Times Readers' Choice Awards 2026, Runner-up
University of British Columbia

Feeling disconnected, numb, or constantly on edge?

You might be exhausted from holding everything together. Stuck in the same argument with no idea how to get out of it. Going through the motions, but not really feeling much of anything. Or things might be mostly fine, and you’d just like them to be better.

Pushing emotions down takes real energy. And the longer you do it, the less access you have to what those feelings are trying to tell you about what you need, what you want, and what isn’t working. People often wait years before reaching out. The stigma around asking for help runs deep, and some professions and families reinforce it. So people hold on until they can’t anymore.

It’s almost always easier to start sooner. And therapy isn’t only for crisis. It’s also for people who sense there’s more available to them, or who want to polish a life that’s already pretty good.

Wherever you are, we’ll meet you there. You don’t need to have it figured out to begin.

Relaxed woman holding a cup of tea, promoting mental health, self-care, and emotional well-being.
Office interior with a wall-mounted TV and cozy, modern decor for therapy sessions.

Booking a Counsellor

Our complimentary conversation allows you to meet one of our Vancouver or Langley counsellors without any expectation or pressure. If it fits, great you can rebook. If it doesn’t, you can try another counsellor or decide the timing isn’t right. You can always call us back in the future.

We use an online booking system, so you can book immediately without waiting. You’re welcome to meet with any of our counsellors for a complimentary conversation until you find the right fit. Prefer to email or call with a question? You’re welcome to do that too.

At Lavender Counselling, we come alongside you. Things progress at your pace, when you’re ready.

Many of our counsellors offer direct billing to insurance providers including Manulife, Canada Life and Sun Life.

Counselling Services

Lavender Counselling provides counselling services in Vancouver and Langley for all ages: children, teens, adults, and elders.

We offer individual counselling as well as support for couples and other important relationships: parent-teen dynamics, adult parent-child relationships, siblings, and workplace partnerships. We also provide crisis support and grief counselling for personal loss.

Group Therapy:
Our therapeutic groups bring people together to process shared experiences in a supportive environment. We facilitate groups for anxiety, depression, burnout, trauma/PTSD, chronic illness, and complex grief (including loss by suicide, line-of-duty death, or other traumatic circumstances). Group therapy helps people feel less isolated as they heal alongside others who understand.

Close-up of office door handle at Lavender Counselling clinic.
Therapy room featuring a white sofa, large windows, and calming decor for mental health support.

Professional Counselling Support

In addition to our work with clients, Lavender Counselling supports the broader counselling profession through practicum training, clinical supervision, consultation, and professional development.

We’re a practicum training site for master’s level counselling students, and our supervisors support established counsellors through individual and group consultation, supervision of supervision, and guidance with professional responsibilities, including complaint-process support and consent agreements with BCACC.

Support for Every Part of Your Life

Icon of a single person, representing individual counselling

Individuals

One-on-one counselling for adults and seniors. Whether you’re dealing with something specific or just know that something needs to change, we’ll work with you to figure out what that is.
Icon of two people, representing couples and relationship counselling

Couples & Relationships

Counselling for couples, parent-child pairs, siblings, and other close relationships. We work with the relationship as it actually is, not how it’s supposed to look. Read more about marriage counselling in Langley.
Icon of a child, representing counselling for children, teens and families

Children, Teens & Families

Counselling for children, tweens, and teens, including play therapy. Young people carry a lot. We give them a space where they don’t have to explain themselves to be understood.

Example Areas of Support

Anxiety & Depression

Understand your unique drivers and build resilience to find steadier ground. Read more about anxiety counselling , depression counselling, and stress counselling.

Trauma, Abuse & PTSD

Process difficult experiences at a safe, gentle pace to move forward on your terms.

Grief, Loss & Life Transitions

We offer a supportive space to sit with you through any type of loss.

First Responders & Veterans

Confidential support tailored to the unique pressures and moral weight of high-stakes professions.

Chronic Illness & Pain

Compassionate emotional and practical support for the toll of living with ongoing pain.

LGBTQ+ & Multicultural

Affirming care from clinicians who understand the complexities of identity, culture, and navigating systems.

Your Next Steps

Step 1 1

Book a Complimentary Conversation

Use our online system to schedule a free 20-minute conversation with a counsellor. Pick a time that works.
Step 2 2

Find the Right Fit

Meet the counsellor and pay attention to how you feel in the conversation. If it doesn’t click, try another counsellor. We mean that.
Step 3 3

 Start When You’re Ready

There’s no intake pressure and no predetermined program. You set the pace. We show up consistently, and the work gets to be yours.
Therapist and client engaged in a counselling session in a cozy office setting.

Find a Counsellor You Can Connect With


The relationship with your therapist matters more than any specific technique. We ensure that connection is right from the start:

Vetted Experts: Every clinician is registered and thoroughly interviewed by senior staff.

Chemistry First: We prioritize finding a therapist who is attentive and easy to be honest with.

Risk-Free Start: Use our complimentary conversation to “test the fit” with no obligation.

Why Choose Lavender Counselling?

Established & Experienced

With over 13 years of experience, we are a trusted practice supporting the Lower Mainland.

No-Pressure

Our complimentary conversations ensure you find a counsellor you connect with before making a commitment.

Flexible & Accessible

We offer in-person counselling in Langley & Vancouver, as well as secure video, Walk-and-Talk, and telephone sessions.

Support for a Lifetime

We support clients of all ages, from children to the elderly, and provide specialized clinical supervision for fellow counsellors.

Ready to take the first step forward?

You don’t have to navigate this alone. A conversation can be the start of a lighter, freer life. Schedule your complimentary, no-obligation conversation today.